SPICES - MASALE
Navdanya Team
Pages: 193/ PB/2006 Rs. 350 India is known for being the ``Home of Spices’’. It has shares its wealth of spices and condiments with the world for centuries, and has enriched the world’s cuisines with this invaluable gift. This book from Navdanya, documents all the spices being used in different parts of country, along with its and history, origin, distribution, agronomy, varieties and health benefits with nutritional composition uses. This book is also a treasure of around 75 recipes based on spices. Other book in the series include, Kanak – Wheat , Tilhan – Oilseeds, Dalhan – Pulses, Bhoole Bisre Anaj - Forgotten Foods and Sherbats – Indigenous Cold Drinks, Akshat – Rice. BHOOLE BISRE ANAJ
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AKSHAT - RICE
Navdanya Team
Pages: 193/ PB/2006 Rs. 350 A wonderful book from Navdanya. This book contains everything about rice, its morphology, and ecology, farming system, rice diversity, biopiracy and above all recipe based on rice. Other book in the series include, Kanak – Wheat , Tilhan – Oilseeds, Dalhan – Pulses, Bhoole Bisre Anaj - Forgotten Foods and Sherbats – Indigenous cold drinks. Other book in the series include, Kanak – Wheat , Tilhan – Oilseeds, Dalhan – Pulses, Bhoole Bisre Anaj - Forgotten Foods and Sherbats – Indigenous Cold Drinks, Masale-Spices. THE STORY OF OUR FOOD
K.T. Achaya
Pages: 138/PB/2000 Rs. 150 Behind any of the foods that we eat every day, lies history and geography, botany and genetics. Theingredients of the food themselves have come to us from so many parts of the world. This little bookhas been written to help you to share some of the excitement that lies behind the food of India and the magnificent culinary legacy we have inherited. AVOID CHEMICALS IN YOUR FOOD
Consume Association of Penang
Pages: 108/PB Rs. 95 For decades now the food industry has continually created new chemicals to manipulate & transform our food. Nearly 3000 additives & preservatives are used in food today – to mimic natural flavours, colour foods to make them look more natural or ``fresh’’, preserve food for longer period of time and create altered version of bread, crackers, fruits, vegetables, meats, dairy products and many more commonly eaten food. OBESITY - MANAGEMENT THROUGH AYURVEDA AND YOGA
Surinder Katoch
Pages: 17/PB Rs. 20 Production driven by size and mass does not qualify in creating ill-health Obese crops and foods produce obese people. In this book, author has put in heart and soul to explore the ancient Indian wisdom regarding obesity and present this in a manner so that it is acceptable in the modern era. TOXIC TRANSFAT IN PROCESSED FOODS
Consume Association
of Penang Pages: 112/PB Price: Rs. 135 Toxic trans fat is made when food manufacturers turn vegetable oils into solid or semi-solid fats. Trans fat allows processed foods to remain fresh for longer periods. It was invented as an alternative to saturated fat. But it is now found to be more dangerous than saturated fat. Still you would like to eat processed food. Read more dangers in CAP guide. BREAST FEEDING – MAKES YOUR CHILD MORE INTELLIGENT& HEALTHY
Consume Association of Penang
Pages: 84/PB Rs. 85 Want an intelligent, healthy and immune child in a world full of toxic? There’s proven solution beyond expensive books, computers, lessons, tuition classes, and IQ pills – mother’s milk. DON’T BE VICTIM OF MINDLESS BUYING
Consume Association of Penang
Pages: 144/PB Rs. 77 Why do you buy mindlessly? Go for stuff that you don’t really need. Pay extravagantly for branded designer stuffs that are actually made in China, Vietnam or even in our own backyards. Or feel instant gratification by over spending and only regretting it later. Can’t help it? Find out the real reasons for your behavior. obesity
How It Makes You Sick
How You Can Fight It Pages: 90/PB Rs. 77 The World Health Organisation (WHO) defines overweight as a defines overweight as body mass index (BMI) of at least 25 and obesity as a BMI of at least 30 (see "How to know if you Are Overweight on Page 4 for calculations). However studies have shown that the health risks of increased body fat rise progressively above BMI levels of 20-22 in all populations. METABOLIC SYNDROME
Consume Association
of Penang Pages: 65/PB Rs. 56 Your well being and health cannot wait. The time to know, and act is now. Be aware of, and alert to, Syndrome X, also known as Metabolic Syndrome or insulin resistance syndrome – a "pre disease’’ state that warns you of approaching burdensome disease. WHAT YOU SHOULD KNOW ABOUT GENETICALLY MODIFIED FOODS
Consume Association
of Penang Pages: 72/PB Price: Rs. 77 This small booklet documents the health risk associated with G M foods. It raises the question as Is GE just like ordinary food? Have such foods been tested? How can I avoid such foods if they are not labeled? What have antibiotic resistance, bacteria and viruses to with GE foods? HIDDEN DANGERS IN VACCINES
Consume Association
of Penang Pages: 80/PB Rs. 77 Most of have heard of vaccines. But what we usually know is the medically promoted side of vaccines. In this guide, we show you what are the possible side-effects of vaccines, what toxic ingredients are found in them, and how the medical establishment claims credits for the decline in the deaths from infectious diseases that is really attributed to better sanitation, nutrition and water supply. |
TILHAN - OILSEEDS
Navdanya Team
Pages: PB/2006 Rs. 350 This book contains the full account of oilseeds of India, its diversity, oilseed based recipes, traditional & artisanal method of oil processing & the politics of processing & packaging. It also warns us of toxicity of Soyabean & Soyabean products & myths about nutrition & food safety. AMAZING AMARANTH
Navdanya
Pages: 23/PB/2005 Rs 30 Amranth (Rajgira or Ramdana in hindi) is one of the best source of nutrition. Its iron content is twice and calcium content is seventeen times more than the wheat flour. The concept of balanced diet has been integral to the Indian way of life however today whole world is feeding on a single diet of wheat. This book also contains amaranth based recipes. COOKING WITH NATURES HARVEST
Navdanya Food Team
Pages: 97/ PB Rs. 100 India’s food diversity is as rich as its biodiversity. Each part of the country has its own food culturebased on crops that have evolved in the different regions. This diversity is threatened with theMcdonaldisation of the world’s food of monocultures. It does not merely destroy diversity of food cultures, it also creates ill health. This compilation presents recipes based on our forgotten foods.Every recipe includes nutrition facts at the end. It also provides information ``know you grains.’’ HOW MUCH SALT IS HIDDEN IN YOUR FOOD
Consume Association of
Penang Pages: 120/PB Rs. 95 From breakfast cereals, bread and bread spreads to instant noodles to all types of processed food – the SALT is hidden killer. This booklet provide escape guide from the processed food we use in our every day life. MILK MONEY AND MADNESS - the culture and politics of breast feeding
Naomi Baumslag
Pages: 255/PB/1995 Rs. 175 Breastfeeding is a beautiful process. It involves the participation of both mother and child and can’t be duplicated by a glass bottle and rubber nipple. So why is it continuing to decline all over the world? This book, Milk Money and Madness is bound to stimulate the reader to do whatever is within his/her power to protect and promote breastfeeding in whichever part of the world – he/she lives. BABY FOOD GUIDE – what are the ingredients in commercially prepared baby foods?
Consume Association of Penang
Pages: 40/PB Rs. 48 What are the hidden ingredients in commercially prepared baby foods? Hideous ingredients in baby food include – thickened water, envelope gum, chalk and scrap iron, pesticides and alcohol. Still you want to know more. HOW MUCH IS SUGAR HIDDEN IN YOUR FOOD
Consume Association of Penang
Pages: 88/PB Rs. 77 This booklet in all warns us of the danger of sugar being used in processed food industry & their advertisement gimmicks to lure us. FRUITS A NUTRITION GUIDE
Consume Association of Penang
Pages: 90/PB Rs. 95 It shows you the important nutrients that different fruits contain. For avid gardener and cooks , this booklet also include tips on how to grow some fruits and how to make drinks, cakes and dishes from these fruits. It also shows the dangers of toxic chemicals used in imported fruits as well as in large warehouses. MICROWAVE OWENS A RECEIPIE FOR CANCER
Consume Association of Penang
Pages: 36/PB Rs. 48 Research findings show that microwave oven-cooked food has deformed molecules. When eaten, it causes abnormal changes in human blood and immune system that could lead to cancer. Still you want to cook in microwave or going to purchase this? what they don't tell you about milk
Consume Association
of Penang Pages: 52/PB Rs. 58 Many of us grew up on it . Industry suggests we need it. But half the world’s adults can’t digest it. This booklet tells you the problems and risks associated with consumption of milk. TOXICS IN PLASTICS
Consume Association
of Penang Pages: 60/PB Rs. 48 This small booklet documents how dangerous plastic can be in our daily life. |
